A day of milestones today. First, this time NEXT week will be my last day on the VLCD (500 calorie diet), so this first round of HCG will be over. Second, I started this first round 2 weeks ago weighing over 250lbs, and today I went under the 230lbs marker - hugely significant!
The overnight figures are as follows; weight loss yesterday 1.4lbs, total loss overall exactly 25lbs (or for those Brits reading this, 1 stone 11 lbs).
So there you go. have a great Saturday. next update tomorrow.
About Me
- Steve Best
- Stoke on Trent, Staffordshire, United Kingdom
- Broadcaster, musician, song writer, tea drinker and curry lover.
1 comment:
Nice work!
Post a Comment